TAI-CHI CHUAN

T        

In the winter, we need all the strength and stability we can acquire.

Tai Chi Chuan is recommended for improving strength, flexibility and circulation.  Join instructor Michael Fontaine for these classes that emphasize the movements, not the martial arts aspects, of Tai Chi Chuan. Wear comfortable clothes and shoes.

Date:  Thursdays, January 8 - March 12 (10 classes)
Time:  1:00 - 2:15 p.m.
Cost:  $40.00 CECC members, $50.00 non-members (50+ pricing)