What's he on about now?

In case the articles, essays and opinions throughtout this site just weren't enough for you, here's my online diary (a.k.a. 'blog'). It's as close as you'll come to the inside of my head, so don't say I didn't warn you
(and remember, you can always e-mail me if you love or loathe anything you're about to read)...


   Friday, July 19, 2002

YOGA!

Just in from my Friday night yoga class, feeling wiped yet invigourated. Honestly, if you've ever entertained the notion of trying yoga, I can't recommend it highly enough. My muscle tone, cardio health and even peace of mind have all been greatly helped by my practice over the last couple years. I go twice a week, more often if I could -- I'm practically a zealot! Give it a go sometime.